Loading... Please wait...

Vegan Apple Sauce Apple Bread Made With Coconut Flour Recipe



Recipe for (Vegan) Apple Sauce Apple Bread Made With Coconut Flour Recipe

Dry ingredients:

1 cup of coconut flour

1/2 cup of baking flour (optional...you can use 1 1/2 cup of coconut flour for gluten free version)

1 3/4 tsp baking powder

a pinch of salt

a pinch of cinnamon powder (I grated mine from the cinnamon stick)

Wet ingredients

1/2 cup of Earth Balance non hydrogenated margarine

1/3 cup of brown sugar

1 tbsp of cane sugar

1 tbsp of oil

1 tsp of vanilla extract

1 cup of apple sauce (I used two of the individual packaged apple sauce that comes in a pack of 6)

1/2 cup of unsweetened soy milk (I used homemade soy milk so the taste might be different from store bought. You can use almond milk as alternative)

Mix all the dry ingredients in a separate bowl.

Cream the margarine and the sugar first then add the oil, apple sauce and soy milk. Mix well.

Combine the dry and wet ingredients and mix well.  After mixing the dry and wet ingredients, the outcome is a little dry and sticky not runny like a batter.  I used a regular loaf pan.

Bake at 350 for 45 mins. It's ready when you stick a toothpick in the bread and comes out clean.

View Comments

Northern California - New Vegan Meal Pricing - Save $44 per week

Vegin' Out are now able to offer our vegan community or anyone who are interested in a plant based diet a convenient way to get our food at a lower price.  We've found a new shipping company that could provide overnight shipping to better serve our Northern California clients.  San Francisco, San Jose, Bay area, [...]

Read More »

​How the Vegan Lifestyle Can Help with Inflammation and Pain

Inflammation is not only a marker of cardiovascular disease; it is also the cause of severe pain in diseases such as rheumatoid arthritis, which affects millions of people across the globe and causes swollen, painful joints that can lose their functioning ability. Although research suggests that genetics have an important role to play in diseases [...]

Read More »

Vegan Richa - Guest Chef For Valentine's Day Vegin' Out Vegan Menu

We are very excited to offer this coming Valentine's Day vegan menu with guest chef, Richa Hingle (aka Vegan Richa).  Chef Richa is an author of several vegan cookbooks, prolific vegan recipe and food blogger and a vegan chef.  

Read More »

​Going Vegan Can Improve Both Your Physical and Mental Health

The high fiber and nutrient content of vegan and vegetarian diets includes a long list of vitamins, minerals, antioxidants and phytochemicals. This means that these plant-based diets are very strongly associated with a very wide range of health benefits. A healthy and varied vegan diet is typically lower in saturated fat and cholesterol, too. The [...]

Read More »

​Why Vegetarianism/Veganism Will Keep You Leaner, Trimmer and Healthier

Veganism and veganism have really come a long way in the past five years, thanks in no small measure to enlightening new studies that show it really is one of the healthiest eating regimes in the world. In this post, we highlight just a few of the most recent findings on the health benefits of the vegan and vegan lifestyles:An [...]

Read More »

Chicago Vegan Meal Delivery

Vegin' Out is happy to provide organic healthy vegan meal delivery service to the city of Chicago at an affordable price.  Our weekly vegan menu meal plan changes weekly to provide Chicago the best variety in flavors and a well balanced diet.  Gluten free vegan meal option and other allergy customization meal options are available [...]

Read More »

Clients Referral Program

Whether you are a current client or just looking to earn some money, take advantage of our clients referral program.Refer and get rewarded or paid!!!Payout:  $25 for each client you referCurrent clients:  We will apply $25 store credit to your account when you refer a client.**All the client has to do is mention your name [...]

Read More »

Vegan Recipe - Herbal Green Tea Soup With Rice and Assortment of Veggie Dishes

This is not the green tea for drinking.  I have been longing to eat the Green Tea Soup with rice. The Chinese name for this delicious vegan dish is called "lui cha".  Lui is green and cha is tea. It's vegan, healthy, low fat, high in fiber, filling and delicious. This meal is gluten free [...]

Read More »

Vegan Gluten Free Meal Plan

Are you gluten intolerant?  No worries. At Vegin' Out, we can make your vegan meals gluten free for you. Simply indicate that you would like your meals gluten free in our special request box during checkout, our chef will take care of it.  Order your gluten free vegan meals today - http://www.veginout.com

Read More »