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Vegan Menu

Weekly Vegan Menu - 25 September 2017
Click names for nutritional info
Pesto Veggies, Tofu, and Quinoa
tofu, yams, zucchini, quina, basil, cashews, nutritional yeast, garlic, lemon juice, oil, salt, pepper
Spaghetti with Veggies and Garlic Sauce
spaghetti, broccolini, tomatoes, spinach, vegan butter, basil, nutritional yeast, salt, pepper
Coconut Curry Chickpeas
chickpeas, red bell pepper, brown basmati rice, coconut milk, cilantro, garlic, ginger, spices, grapeseed oil, salt, pepper
Side Dishes
Three Grain Salad
barley, faro, wild rice, lima beans, asparagus, scallion, celery, almonds, herbs, lemon, lemon zest, olive oil, agave, salt, pepper
Spiced Cauliflower
cauliflower, red onion, bell pepper, sp;ices, garlic, ginger, grapeseed oil, salt, pepper
Oven Roasted Broccoli and Carrots
broccoli, carrots, garlic, chili flakes, grapeseed oil, salt, pepper
“Honey” Mustard Kale
kale, fennel, tomatoes, golden raisins, almonds, Follow Your Heart Vegan “Honey” Mustard
carrot, celery, onion, tomato, tomato paste, beans, gluten free pasta, garlic, veggie broth, grapeseed oil, salt, pepper
Classic Chocolate Chip
organic unbleached flour, organic evaporated cane juice, brown sugar, non-hydrogenated vegan margarine, chocolate chips, vanilla, egg replacer, baking powder, salt
***Gluten free options are available for most dishes that contain gluten, except for our vegan cookies. We make the cookies in-house to order each week. We do not have a gluten free recipe yet for the cookies. Please specify your special food request in the comment box when placing your vegan meal order.  All vegan dishes are prepared with the freshest and organic ingredients when it's available.