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Vegan Menu

Weekly Vegan Menu - 29 May 2017
Click names for nutritional info
Low Oil Louisiana Red Beans and Rice
red beans, brown rice, homemade seitan, bell peppers, onion, celery, herbs, spices, grapeseed oil, salt, pepper
Lemon Pepper Farfalle
bowtie pasta, golden beets, summer squash, spinach, leeks, garlic, herbs, walnuts, vegan margarine, vegetable stock, lemon juice, lemon zest, salt, pepper
Vegetable & Tofu Curry
broccoli, onion, green beans, mixed potatoes, tofu, tomato, spices, coconut milk, garlic, ginger, vegetable stock, coconut oil, salt, pepper
Side Dishes
Low Oil Spiced Bulgur
bulgar wheat, onion, ginger, cranberries, parsley, spices, vegetable stock, olive oil, salt, pepper
Roasted Roots
potatoes, yams, parsnips, garlic, rosemary, oregano, spices, salt, pepper, grapeseed oil
Cauliflower, Carrots & Roasted Garlic
cauliflower, carrots, garlic, paprika, grapeseed oil, salt, pepper
Kale Salad with Sun Dried Tomato Dressing
kale, cherry tomatoes, snow peas, pepitas, white balsamic vinegar, sun dried tomatoes, olive oil, basil, salt, pepper
Low Oil Moroccan Lentil
onion, beans, lentils, tomatoes, mixed vegetables, garlic, ginger, spices, salt, pepper
Maple Pecan
organic unbleached flour, organic evaporated cane juice, maple syrup non-hydrogenated vegan margarine, pecans, vanilla, egg replacer, baking powder, baking soda, salt
***Gluten free options are available for most dishes that contain gluten, except for our vegan cookies. We make the cookies in-house to order each week. We do not have a gluten free recipe yet for the cookies. Please specify your special food request in the comment box when placing your vegan meal order.  All vegan dishes are prepared with the freshest and organic ingredients when it's available.