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Vegan Menu

 

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Weekly Vegan Menu - 4 August 2014
Entrées
Hearty Seitan Stew
homemade seitan, carrots, celery, onion, sweet potatoes, barley, garlic, vegan margarine, unbleached all-purpose flour, beer, vegetable stock, braggs aminos, fresh herbs, olive oil, salt, pepper
Vegetable & Tofu Curry
carrots, onion, green beans, broccoli, tofu, brown basmati rice, spices, coconut milk, garlic, ginger, vegetable stock, coconut oil, salt, pepper
Wild Mushroom Penne
whole wheat penne, zucchini, Portobello mushrooms, button mushrooms, shiitake mushrooms, peas, garlic, white wine, fresh herbs, olive oil, arrowroot, vegetable stock, salt, pepper
Side Dishes
Garden Bulgur
bulgar wheat, carrots, red onion, bell pepper, fresh parsley, vegetable stock, lemon juice olive oil, salt, pepper
Roasted Reds
red potatoes, red onion, garlic, rosemary, oregano, spices, salt, pepper, olive oil
Cauliflower, Carrots & Roasted Garlic
cauliflower, carrots, garlic, paprika, olive oil, salt, pepper
Kale Salad with Sun Dried Tomato Vinaigrette
kale, cherry tomatoes, snow peas, pepitas, white balsamic vinegar, sun dried tomatoes, olive oil, basil, salt, pepper
Soup
White Bean and Kale
white beans, kale, leeks, onion, garlic, carrots, vegetable stock, fresh herbs, olive oil, salt, pepper
Cookies
Maple Pecan
organic unbleached flour, organic evaporated cane juice, maple syrup non-hydrogenated vegan margarine, pecans, vanilla, egg replacer, baking powder, baking soda, salt
***Gluten free options are available for most dishes that contain gluten, except for our vegan cookies. We make the cookies in-house to order each week. We do not have a gluten free recipe yet for the cookies. Please specify your special food request in the comment box when placing your vegan meal order.  All vegan dishes are prepared with the freshest and organic ingredients when it's available.