5:2 Intermittent Fasting Plan (Starter Plan)

5:2 Intermittent Fasting Plan is a simple method involves eating your regular meals for 5 days and reduce your food consumption for 2 days.  

This is an excellent starter plan based on fasting mimicking diet research which may help with your weight management plan. It avoids rigid dieting and helps you to practice eating less for long term results.  This concept is created by a Certified Wellness Practitioner. 

This intermittent fasting plan includes 4 weeks supply of our low carb vegan soups, cold pressed juices and instructions.  Our vegan intermittent beginner fasting plan is available for LA Delivery, Norcal/Socal/AZ shipping and nationwide shipping. 

You will receive the following items all at once.  Each week's items are packaged in a separate weekly bag so it's easy for you to follow. The soups should be kept in your freezer until you are ready to use.  The juices have expiration dates printed and can be store in your refrigerator.

8 containers of our low carb vegan soups

8 mixture of pressed juices (Elderberry Lemonade, Blackberry Lemonade, Green Juice)

Soup variety that may come with your order:

Creamy Zucchini

Cream of Broccoli

Tomato Hempseed Bisque

Carrot Ginger

Cream of Mushroom

Butternut Squash Bisque

Cauliflower Leek

Savory Green Soup

Asparagus Pear

Watermelon Gazpacho (summer only)

Fire Roasted Tomato & Pepper Soup

Tom Kha Bisque



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