This green curly leafy plant is a SUPERFOOD. Kale belongs to the Brassica family that includes cruciferous vegetables such as cabbage, collards, broccoli, and brussel sprouts. It’s rich in beta carotene, vitamin K, vitamin C, and calcium. It’s also a source of two vital carotenoids, lutein and zeaxanthin. Easy to...

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This Rawsome Vegan Life

Checkout this "Rawsome" interview between Vegin' Out Executive Chef Brain Patton, aka "the Sexy Vegan", and the great Vegan blog "This Rawsome Vegan Life"!   

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