Around 9.6 million people are now vegans, as found in a new study undertaken by Ipsos Retail Performance. Concerns for animal welfare, a wish to battle climate change, and personal health are the top reasons why people are embracing this lifestyle, with a vegan diet containing so many immunity-boosting foods. Indeed,...

Around 3% of the world’s population is composed of vegans while 5% are vegetarians. The figure is expected to grow as more of the population acknowledge the benefits of veganism from healthier lifestyles to taking a stand against animal cruelty. Veganism goes beyond eating plant-based foods though because it also about a cruelty-free lifestyle...

How You Can Adapt Your Vegan Diet As You Get Older In recent years, the benefits of veganism have been extensively researched and promoted. Not only has veganism been shown to improve skin health, but it can also aid in maintaining optimal cardiovascular health. A vegan diet has also been linked...